Reclaiming Our Health A Guide to African American Wellness (Audible Audio Edition) Michelle A Gourdine MD Kerri Parr University Press Audiobooks Books
Download As PDF : Reclaiming Our Health A Guide to African American Wellness (Audible Audio Edition) Michelle A Gourdine MD Kerri Parr University Press Audiobooks Books
According to the federal Office of Minority Health, African Americans "are affected by serious diseases and health conditions at far greater rates than other Americans". In fact, African Americans suffer an estimated 85,000 excess deaths every year from diseases we know how to prevent heart disease, stroke, cancer, high blood pressure, and diabetes. In this important and accessible book, Dr. Michelle Gourdine provides African Americans with the knowledge and guidance they need to take charge of their wellbeing.
Reclaiming Our Health begins with an overview of the primary health concerns facing African Americans and explains who is at greatest risk of illness. Expanding on her career and life experiences as an African American physician, Dr. Gourdine presents key insights into the ways African American culture shapes health choices - how beliefs, traditions, and values can influence eating choices, exercise habits, and even the decision to seek medical attention. She translates extensive research into practical information and presents listeners with concrete steps for achieving a healtheir lifestyle, as well as strategies for navigating the health-care system.
This interactive guide is a vital resource for every African American on how to live a healthier and more empowered life, and an indispensable handbook for health-care providers, policy makers, and others working to close the health gap among people of color. Says Gourdine, "I wrote this book to empower our community to solve our own health problems and save our own lives."
Reclaiming Our Health A Guide to African American Wellness (Audible Audio Edition) Michelle A Gourdine MD Kerri Parr University Press Audiobooks Books
If you look at the title you may think Oh No another health book. But look again. This book gives us answers to questions you forgot to ask your doctor don't know to ask your doctor or afraid to ask your doctor. Simple solutions in terms you can understand. Everyday things we can do with over the counter cheap solutions to a better life.Get it and read it at your leisure I think you will be pleasantly surprised.
Product details
|
Tags : Amazon.com: Reclaiming Our Health: A Guide to African American Wellness (Audible Audio Edition): Michelle A. Gourdine M.D., Kerri Parr, University Press Audiobooks: Books, ,Michelle A. Gourdine M.D., Kerri Parr, University Press Audiobooks,Reclaiming Our Health: A Guide to African American Wellness,University Press Audiobooks,B00B28GHOW
People also read other books :
- Thaïs Classiques de la littrature French Edition Anatole France 9781542620321 Books
- The Sunshine A Time Travelers Tale eBook Paul Cox Abby Cox
- The Bodies Winter Riddle Book 4 edition by Joshua Sterns Justin Lewis Literature Fiction eBooks
- The Holy Bible American Standard Version edition by American Standard Bible Committee Religion Spirituality eBooks
- Five of Maxwell Papers James Clerk Maxwell 9781545047187 Books
Reclaiming Our Health A Guide to African American Wellness (Audible Audio Edition) Michelle A Gourdine MD Kerri Parr University Press Audiobooks Books Reviews
I absolutely loved the book so much so that I bought 2. One to give as a gift and I am highly recommending it to all my clients of color.
Very informative. A great read for anyone concerned about our future. Our health is our wealth. Dr. Goudine reminds us of why this is important.
This book provided an excellent guided journey to wellness for Black people from all socio-economic stations. It's especially useful for women who are responsible for family nutrition!
Dr. Gourdine comes across as the voice of reason which prevents you from continuing disastrous habits. This is a must read for all of us who are on the edge of taking better care of ourselves. I thoroughly enjoyed reading this book.
GREAT READ. INFORMATIVE AND QUITE CONCISE.
This book begged my attention - beginning with the Preface. I felt as though I was engaged in a conversation with the author about my personal health. It is a must-have easy to read guide, filled with specific information that answers "how" one can be an active participant in managing their health, and the various components of the health care system. Many thanks!
Linda Gourdine Hunt
Author Help Wanted! Vacancies in the Kingdom of God.
It is very difficult to find a health book that deals specifically with African American health and Reclaiming Our Health A Guide to African American Wellness is a very informative and well written book.
If you look at the title you may think Oh No another health book. But look again. This book gives us answers to questions you forgot to ask your doctor don't know to ask your doctor or afraid to ask your doctor. Simple solutions in terms you can understand. Everyday things we can do with over the counter cheap solutions to a better life.
Get it and read it at your leisure I think you will be pleasantly surprised.
0 Response to "[LR6]⋙ Download Gratis Reclaiming Our Health A Guide to African American Wellness (Audible Audio Edition) Michelle A Gourdine MD Kerri Parr University Press Audiobooks Books"
Post a Comment